CASEIN PROTEIN
A slow-digesting protein, casein allows for a steady release of amino acids for a longer duration than most other proteins. An ideal nighttime supplement, taking casein before bedtime helps ensure your rest will support your recovery by providing an ideal protein source that feeds your muscles throughout the night.
Because of its slower rate of digestion, casein may cause less digestive upset when compared to faster-utilized proteins and provide greater satiety between feedings, which is especially beneficial between meals when dieting.
- Slow digesting
- Greater satiety
- Steady release of amino acids